- one baked white potato
- butter
- diced onion
- one slice of American Cheese
- heated-- until boiling --canned pork 'n beans
" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."
DISCLAIMER
I am not a doctor and all information, suggestions, etc are my personal opinion only.