" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

November 12, 2010

Cool Whip Number 12

Just when I thought I was out of fat free Cool Whip options I discover a couple more.

Today's one serving treat is 'Whipped Coconut Pie' and as usual  no real recipe.

Just toss together one quarter tub (56 grams) of fat free CW with one whole broken graham cracker and a tablespoon of grated coconut.

Heavenly and 190 calories. The coconut adds 2 grams of fat.

Tomorrow Cool Whip 13.

And after that it's back to the nostalgia.  
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.