" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

August 15, 2010

Simple But Delicious

Keep it simple.  Make this sandwich.

Two slices of bread, two slices of fat free cheese, a bit of light mayo, 7 dill pickle slices, thinly sliced sweet onion.  Wash down with some tomato juice tonic.  My tonic is tomato juice, plus nutritional yeast, plus dried kelp granules, and a dash of celery salt.

If you wonder 'why is she putting this on a blog?" it's so I can remember.  I tend to forget things I think I'll remember.

This has some of the tastes of the McDonald's black angus snack wrap, the deluxe version--there is a Swiss Mushroom and Bacon Cheese as well.

The snack wrap was large--much larger than the grilled chicken wrap.  And it was delicious.  I forgot to check out the nutritional info before we left the house.  I was sure it was 600 calories--what with the real mayo, and cheese and the big angus burger patty.

When I got home I looked it up on McD's website--400 calories.  And worth every calorie.  IMO it's one of the best sandwiches McD's has ever served up.  A nice 'eat once in awhile' food.
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.