" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

April 24, 2012

Oat Milk

An alternative to cows milk--oat milk.  Easy to make and inexpensive when compared to purchasing commercially prepared non-dairy milks.

To make 2 cups:  place 1/2 cup old fashioned oats into a blender.  Add 2 cups of water.  Blend for 1 minute.  Strain to remove any solids.  Refrigerate to store. 

You might add some vanilla to your milk to enhance the flavor when used on cereal.

To watch a video of this being prepared click here .

Or you can copy and paste the URL:  http://allnaturalme.com/blog/?p=1512
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.