April 24, 2012
An alternative to cows milk--oat milk. Easy to make and inexpensive when compared to purchasing commercially prepared non-dairy milks.
To make 2 cups: place 1/2 cup old fashioned oats into a blender. Add 2 cups of water. Blend for 1 minute. Strain to remove any solids. Refrigerate to store.
You might add some vanilla to your milk to enhance the flavor when used on cereal.
To watch a video of this being prepared click here .
Or you can copy and paste the URL: http://allnaturalme.com/blog/?p=1512
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."