" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

February 25, 2011


For a quick and easy meal, no dancing experience necessary.

Layer 1:  rice or tortilla

Layer 2:    black beans

Layer 3:  grated cheese

Layer 4: raw spinach or lettuce

Layer 5:  one over easy egg

Layer 6:  sour cream

Layer 7:  salsa
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.