- one juicy delicious peach--or a nectarine, prepped and sliced, then cut into bite size pieces
- one single serve size of fat free Greek yogurt--my fave is Oikos--sweetened to taste (I used Splenda and Sun Crystals)
- 3 servings fat free Cool Whip (28 grams)
- two squares graham cracker (1 full sheet) broken into bite size pieces
I made this using a nectarine--loved it. My husband loved it as well and he's a pretty tough critic. I don't think it would be as good with regular fat free yogurt--so I suggest you spring for the Greek...it's pricey but worth the indulgence for a taste treat (if you haven't tried the full fat Greek yogurt--OMG---it's outstanding, almost too rich).
This felt like summer in a bowl. Better make this fast because summer is on it's way out, with fall on its heels.