Kidney beans are a good carb, a slow carb.
They are cheap and easy. For a quick meal make this:
- 1/2 cup of kidney beans drained
- one hard boiled egg diced
- a teaspoon of sweet pickles or relish
- 2 teaspoons mayonnaise
- 1 teaspoon diced onion
Enjoy.
" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon
April 22, 2010
Slow Carb Bowl
Carbs are good. Carbs are bad. Well, it depends. Not all carbs are equal.
Kidney beans are a good carb, a slow carb.
They are cheap and easy. For a quick meal make this:
Enjoy.
Kidney beans are a good carb, a slow carb.
They are cheap and easy. For a quick meal make this:
Enjoy.
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."
DISCLAIMER
I am not a doctor and all information, suggestions, etc are my personal opinion only.