" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

April 12, 2012

Kitchen Sink Salad

Try this combination.  It's really good.

Mixed organic greens.
Other raw veggies like:  bell pepper, cucumber, mushrooms, onions, broccoli, caulilflower
Dried fruit:  I use a mix of raisins, blueberries, cranberries, and cherries
Nuts:  I use salted pecans, raw sunflower seeds and raw almonds
For protein:  grated cheddar cheese, boiled egg and bacon pieces
Dressing:  I like Hidden Valley Original Ranch

The combination of crunchy, sweet, and salty is dynamite.  We eat this for supper--it constitutes the whole meal.

"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.