" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

July 19, 2010

Strawberry Chocolate Mess

Big bowl of dessert, low in calories and fat.

Mix together 6 tablespoons fat free Cool Whip and a teaspoon of unsweetened cocoa powder.

In a bowl place:
  • one sugar free strawberry jello cup (break it up into pieces)
  • diced fresh strawberries--amount should fill empty jello cup
  • 15 mini marshmallows
  • one Oreo cookie, crumbled
  • the chocolate Cool Whip
Now toss the mess together.  Eat.  Enjoy.

Calorie count:  jello 5; SF Cool Whip 50; berries 23; cookie 53; marshmallows 34  Total is 165.
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.