" For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land. " Song of Solomon

July 13, 2010

Another One Gone

Ten days of vacation with daily eating out and no weight increase.  On the heels of that came the 4th of July with lots of good food.  Again, no weight increase.  With that I was totally pleased. 

And today I'm even more pleased.  I weighed this morning and I've lost another pound. That gives me a total of 17 pounds lost.

I must be doing something right.  Wish I knew what has made the difference.
"....there have been many times when I have shed bitter tears, when if I had understood the situation better, I would have celebrated my good luck instead."


I am not a doctor and all information, suggestions, etc are my personal opinion only.